A pre-mortem analysis will help you achieve your 2021 goals
A pre-mortem analysis is an essential piece of the jigsaw; a valuable addition to the goal setting process. You have most likely heard of...
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3 min read
Track your sleep with technology for better performances
Sleep is an essential component for good health and well-being. The National Sleep Foundation suggest that adults need around 7 to 9...
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2 min read
How to increase your odds of sticking to your New Year's resolution
For those of you who have set New Year's resolutions in the past, you are probably aware that success rates are typically low. Research...
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3 min read
What should you teach your child about failure?
I recently read a comment on a social media platform that mentioned a parent of a 12 year old child had made a complaint to a golf coach,...
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2 min read
Do you want to be more accurate in your sport? I can do it with my eyes closed!
No I am not talking about hypnosis, but something simpler, something everyone can do - Sleep! Research into the sleeping habits of...
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4 min read
Do you get frustrated with inconsistent golf?
Everyone is inconsistent, so stop worrying about it. Golfers around the globe often complain about inconsistency in their performance....
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