Strike a pose there is nothing to it
The body language we display on the golf course may influence our performance. Amy Cuddy, a Harvard professor and social psychologist has...
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3 min read
Does imagery in sport help? We tested it!
You may say I am a dreamer but using imagery in sport can be very useful for all kinds of situations relating to your sporting...
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3 min read
How to become an expert at practising
By now most golfers of a certain age have heard about the 10,000-hour rule, a concept developed from research conducted by psychologist...
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4 min read
How do golf pros think?
I recently had the opportunity to catch up with NZ touring professional golfer Gareth Paddison and learn the secrets behind his...
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2 min read
How to improve your concentration
Concentration, the ability to maintain ones focus on the task at hand is viewed as a vital ingredient to optimal performance. However,...
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2 min read
Golf and the Millennial generation
“Without patience, we will learn less in life” – Mother Teresa The millennial generation born during the late 90’s and 00’s have grown up...
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