The body language we display on the golf course may influence our performance. Amy Cuddy, a Harvard professor and social psychologist has...

You may say I am a dreamer but using imagery in sport can be very useful for all kinds of situations relating to your sporting...

By now most golfers of a certain age have heard about the 10,000-hour rule, a concept developed from research conducted by psychologist...

I recently had the opportunity to catch up with NZ touring professional golfer Gareth Paddison and learn the secrets behind his...

Concentration, the ability to maintain ones focus on the task at hand is viewed as a vital ingredient to optimal performance. However,...

“Without patience, we will learn less in life” – Mother Teresa The millennial generation born during the late 90’s and 00’s have grown up...