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Do you want to be more accurate in your sport? I can do it with my eyes closed!
No I am not talking about hypnosis, but something simpler, something everyone can do - Sleep! Research into the sleeping habits of...
2 min read
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Does imagery in sport help? We tested it!
You may say I am a dreamer but using imagery in sport can be very useful for all kinds of situations relating to your sporting...
3 min read
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