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Sleep Module

  • 23 Steps
Everyone who has completed all steps in the program will get a badge.

About

A good night's sleep is essential for our well-being, and it can also affect our ability to perform at our best. By taking this course, you will discover how sleep affects sporting performance, as well as what strategies you can use to improve your sleeping habits.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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