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Sport Competition Anxiety Test

Anxiety is an emotional state that is characterised by nervousness, worry, and apprehension. It is  considered an important factor that can influence sport performance.

 

As a competitor you may feel you do well in practice but find it difficult to replicate your performance under pressure within a competitive environment. It is possible that anxiety is having a negative effect on your performance, as well as effecting your enjoyment of the sport.

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Complete the questionnaire below to learn more about your sport anxiety.

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